500 reps to stay in the race

The threshold to stay in the race is 500 reps per team. So that means you need to complete 500 reps with your 6 man team per hour to stay in the race. If you drop below that total amount of reps you are out of the race, out of the event, kaputt. So how […]

Recording Video For Judging

Aloha mighty barbell warrior. You might have noticed that we require video footage for validation by our Judges Team IF you end up in the #1 position after 24 hours. We get a lot of questions about what that means, practically, and how to make sure you get it right. First of all: we hope […]

What is the 24AMRAP Challenge?

The 24 Hour AMRAP Challenge as it is officially called is a CrossFit team competition. It is unique in its kind because of a few different unique aspects: + it ’s completely online so teams from all over the world can compete + it ’s in real-time meaning that all teams and athletes are working […]